9833 Markham Rd unit 4, Markham ON L3P 3J3

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ironfitness247

9833 Markham Rd. Markham, ON.
(905) 554-7669
Wellness. Bodybuilding. Powerlifting. Personal Training.
24/7 - 365.
#IronFitness247

🍁In Flanders fields the poppies blow 🍁Betwee

🍁In Flanders fields the poppies blow
🍁Between the crosses, row on row,
🍁That mark our place; and in the sky
🍁The larks, still bravely singing, fly
🍁Scarce heard amid the guns below.
🍁We are the Dead. Short days ago
🍁We lived, felt dawn, saw sunset glow,
🍁Loved and were loved, and now we lie
🍁In Flanders fields. 🍁Take up our quarrel with the foe:
🍁To you from failing hands we throw
🍁The torch; be yours to hold it high.
🍁If ye break faith with us who die
🍁We shall not sleep, though poppies grow In Flanders fields
.
All politics aside, lest we forget the sacrifices made by the young men and women 100 years ago today.
.
Respect to the veterans & the families of both the living and the passed 🍁
.
#remembranceday #lestweforget #inflandersfields #canadianarmy #fallensoldiers #soldiers #warveterans #inmemory #donotrepeathistory #ironfitness247 #bestgyminmarkham #24hrfitness #gym #markham #november #survivingcovid

Follow ➡️ @cybersiz - My mind is telling me n

Follow ➡️ @cybersiz - My mind is telling me no, but my moustache, my moustache is telling me yeaaaaa.

S: 430 lbs @ 6-6.5
Paused dl: 455 lbs
Squat PR: 375 lbs x 8 @ legit almost 💩👖😣 after 3 reps oop
.
#powerlifting #sbd #squats #benchpress #deadlift #fitness #fitnessmotivation #gymmotivation #workout #strong #ironfitness247 #positivity #bestgyminmarkham #24hrfitness #markhamgym #wellness #newyearnewyou #2020vision #survivingcovid

Follow Coach Gavin ➡️ @gsx_pt - Oh yes. I can

Follow Coach Gavin ➡️ @gsx_pt - Oh yes. I can feel my sanity coming back to me. Thank you @ironfitness247

#liftheavyshit #workout #gymrat #sanity #athlete #bodybuilding #lifestyle #fitfam #ironfitness247 #bestgyminmarkham #strongestgyminmarkham #personaltraining #24hrfitness #gym #gymmotivation #markhamgym

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IRON FITNESS STRENGTH CLUB INC.

9833 Markham Rd unit 4
Markham, ON L3P 3J3

Phone: 1.905.554.7669

E-mail: info@iron-fitness.ca

Website: Iron-Fitness.ca

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